Feel Thinner (Even if you're not)

image source: google images

Need to hide those bumps? Try these, maybe these could help. Better, stay healthy.

• Cut all the sizes out of your clothes
• Double the water intake (to flush away the bloat)
• Wear looser clothes (though wearing more figure-hugging ones will make you look slimmer.
• Pull your shoulders back and your tummy in.
• Invest in a supportive, uplifting bra.
• Wear shoes with a bit of heel, a bit of style, a point to the toe.
• Expose your slimmest, most attractive feature like your wrist, ankle, neckline etc., and 
• Hide whatever makes you feel fat.

Painless Ways to Cut 100 Calories a Day

photo source: google images

Most woman's vocabulary always contains the word DIET, do you agree? Only few has the luck of great metabolism, enabling them to eat a lot with no problem on fats and calories at all. Some chooses to undergo expensive operations for fast results. Others may choose other methods which maybe have some bad results after a while. But do we really need to those things to ourselves if there are some other easy natural ways? Well, for those who want some improvement without any pain, here's some tips for you.

1. Drink your coffee black.
2. Switch one soft drink to diet, or one juice to water.
3. Eat the potatoes, but skip the butter.
4. Take your dressing on the side or squeeze a lemon over your salad.
5. Use one piece of bread instead of two on your sandwich.
6. Develop a taste for mustard instead of mayonnaise, turkey instead of ham and cheese.

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